Human PerformanceLektion 4 von 38
04/38Hypoxia

Types

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Four types of hypoxia

Hypoxia is the general term for insufficient oxygen supply to tissue. Medicine distinguishes four types by cause:

1. Hypoxic hypoxia

Cause: the oxygen partial pressure in inhaled air is too low — Hb cannot be sufficiently loaded with O₂.

Main aviation cause: altitude. With increasing altitude P_O₂ decreases → less O₂ in alveoli → lower Hb saturation.

Other causes:

  • Lung disease (asthma attack, pneumonia) → poor gas exchange,
  • Pressurised-cabin failure,
  • Anti-ice system failure → iced air intakes.

Effect:

  • At 10 000 ft: light symptoms (headache, slow thinking).
  • At 14 000 ft: marked judgement impairment.
  • At 18 000 ft: TUC only 20–30 minutes.
  • At 30 000 ft: TUC only 1–2 minutes.

Prevention: supplemental oxygen at altitude (see EASA recommendation) or pressurised cabin.

2. Hypaemic (anaemic) hypoxia

Cause: Haemoglobin in the blood is reduced or blocked — even with normal O₂ partial pressure too little O₂ can be transported.

Subtypes:

a) Reduced Hb — anaemia:

  • Iron deficiency, vitamin B12 deficiency,
  • After blood loss (injury, blood donation!),
  • Chronic disease.

Consequence: less Hb → less O₂ transport. Even at 98% saturation total O₂ carried is insufficient.

b) Hb blockade — carbon monoxide (CO):

  • CO binds Hb 200–250× more strongly than O₂ → Hb becomes carboxyhaemoglobin (HbCO).
  • HbCO transports no O₂.
  • A CO concentration of 0.02% (200 ppm) in the cockpit can produce 20% HbCO — equivalent to hypoxia at 10 000 ft.

CO sources in PPL aircraft:

  • Defective heater muff (around the exhaust manifold): exhaust enters the cabin — the main cause of CO poisoning in light aircraft.
  • Tobacco smoke.
  • Pre-flight at the ground behind a running engine.

CO symptoms (like hypoxia plus):

  • Headache,
  • Nausea,
  • Cherry-red skin (rare in PPL — more often dark/blue-grey skin tone).

Immediate action on CO suspicion:

  1. Heater off immediately,
  2. Fresh air (open window or vent),
  3. Descend to lower altitude,
  4. Land at the next opportunity, medical exam.

Detectors: CO detectors in the cockpit (chemical indicator strips or electronic alarms) are standard or carried in many aircraft.

3. Stagnant hypoxia

Cause: Blood flow to an organ or tissue is reduced — even with normal Hb and partial pressure the tissue is not supplied.

Main aviation causes:

a) High G forces:

  • Positive G pushes blood into the lower extremities → reduced cerebral perfusion.
  • 4–5 g for a few seconds → grey-out (loss of colour vision),
  • 5–6 g → black-out (complete sight loss),
  • 6+ g → G-LOC (G-induced Loss of Consciousness).

b) Heart failure or shock:

  • Severe shock or cardiac failure reduces cardiac output.

c) Cold extremities:

  • In cold, peripheral circulation withdraws → cold fingers/toes respond slowly.

Prevention:

  • Avoid G manoeuvres if not trained.
  • Learn anti-G manoeuvres (breathing, abdominal tensing) in aerobatic types.
  • Warm clothing in winter.

4. Histotoxic hypoxia

Cause: The tissue cannot use the available O₂ — even with normal Hb and circulation, cellular respiration is disturbed.

Main aviation cause: alcohol.

  • Alcohol disturbs the enzyme reactions that use O₂ in the mitochondria.
  • Rule of thumb: 1 oz alcohol (28 g) raises the effective hypoxia altitude by about 2 000 ft.
  • After drunkenness has worn off, residual effects last up to 24 hours ("hangover effect").

Other causes:

  • Cyanide poisoning (smoke in a cockpit fire),
  • Severe drug effects.

Regulatory alcohol limits:

  • EASA: 0.2 ‰ blood-alcohol limit for pilots.
  • FAA: "8 hours from bottle to throttle" and no residual effects.
  • Obligation: no residual effect — even after 8 h alcohol may still impair after a heavy session.

Summary — four types

TypeCauseMain exampleTreatment
HypoxicO₂ in inhaled air too lowAltitude flightO₂ mask, descend
HypaemicHb reduced/blockedCO poisoning, anaemiaHeater off, fresh air, medical help
StagnantBlood flow reducedG-LOCReduce G, anti-G technique
HistotoxicTissue utilisation impairedAlcoholAvoidance; on poisoning, medical help
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